Jill Coole Integrated Hypnotherapy

Remap Your Brain, Reclaim Your Life.

Find Lasting Freedom from Anxiety, Unwanted Habits, and Emotional Overwhelm through Advanced Neuro-Hypnotherapy.

(In-Person and Online Appointments Available)

End the Cycle of Overthinking and Nervous System Overload

Many of my clients arrive feeling depleted by the relentless static of anxiety, fear, and intrusive thoughts. This internal turmoil isn't just in your head—it's a sign of a dysregulated nervous system. This state of chronic alert and urgency often manifests physically as digestive distress, chronic muscle tension, jaw clenching, sleepless nights, or turning to self-medicating behaviours for relief.

Whether these patterns are rooted in past trauma or have compounded over years of stress, the outcome is the same: you feel neurologically "stuck." You've likely tried surface-level strategies or learned to push through, relying on coping mechanisms that you intuitively know are not supporting your long-term health, relationships mental and physical fitness, or career.

As a Clinical Hypnotherapist and certified MEMI practitioner, I offer a direct, brain-based path to lasting change. My role is to move beyond temporary fixes by using evidence-based Neurotherapy to help you regulate your nervous system and remap the neural pathways that keep you stuck. We can't erase memories, but we can dissolve the heavy emotions and old thought patterns tied to them.

We work to release the old feelings associated with past events, giving you more mental space and clarity. The result? You'll find it easier to focus on your goals, make clear decisions, and finally move forward, plan and make decisions with confidence and trust within yourself..

Our Areas of Neuro-Therapeutic Expertise

I use a structured, strategic approach grounded in the principles of neurotherapy—the brain's inherent ability to change. My methods are designed to help you remap neural pathways and overcome specific, deeply ingrained patterns and thoughts.

My Core Services Focus On:

1. Anxiety, Stress & Trauma Resolution

• Regulate Your Nervous System: Find lasting calm and relief from chronic anxiety and stress by retraining your brain's stress response.

• Process and Integrate Trauma: Utilize advanced MEMI techniques to safely process and release the emotional and somatic weight of past trauma and PTSD, without re-living the experience.

• Alleviate Somatic Distress: Effectively manage pain and physical symptoms that are neurologically linked to emotional distress.

• Optimise Brainwaves for Sleep: Achieve deep, restorative sleep by guiding your brain into healthier sleep patterns.

2. Repatterning Habits, Addictions & Cravings

• Deconstruct Neurological Cravings: Permanently quit smoking and vaping by dismantling the unconscious triggers and reward loops.

• Rewire Unhealthy Eating Patterns: Release the emotional drivers behind unhealthy eating to achieve your ideal weight and cultivate a healthy relationship with food.

• Break the Cycle of Compulsive Behaviours: Break free from addictions (e.g., drinking, gambling) and compulsive habits (e.g., nail-biting, doom-scrolling) by updating the unconscious programming that drives them.

3. Peak Performance, Fear & Phobia Integration

• Overcome Procrastination & Enhance Executive Function: Build powerful momentum by rewiring the neural pathways associated with avoidance and activating those of focus and motivation.

• Neutralise Fear Responses: Conquer specific fears and phobias (e.g., public speaking, flying) by desensitising the brain's fear centre (the amygdala).

• Build Unshakable Neurological Resilience: Develop profound confidence and self-belief in your personal and professional life by hardwiring new, empowering thought patterns.

The Emotion Detox: A 90-Minute Neurological Reset

Reset Your Nervous System. Restore Your Clarity. Reconnect with Yourself.

The Emotion Detox is a powerful, standalone 90-minute neuro-hypnotherapy session designed to deeply cleanse your mind and defragment your emotional landscape. This session acts as a hard reset for your nervous system, guiding you into a state of profound theta-wave relaxation to release accumulated stress, anxiety, and outdated emotional patterns.

This Neuro-Reset is Designed to Help You:

• Feel Lighter & Regulated: Experience an immediate release of emotional weight and a tangible sense of inner calm.

• Realign Mind & Body: Re-establish a state of harmony and coherence between your thoughts and physical sensations.

• Renew Your Mental Fitness: Prime your brain for improved clarity, focus, and the emotional resilience to navigate life's challenges.

• Reconnect with Your Authentic Self: Quiet the reactive, survival-driven parts of the brain to reconnect with your core sense of self.

Our Integrated, Brain-Based Approach

I recognise that your experience is unique, so your solution must be as well. I move beyond a one-size-fits-all model to offer a synergistic toolkit of modern, evidence-based techniques.

My integrated approach includes:

• Clinical Hypnotherapy: To access the unconscious mind and update outdated programming.

• Multi-sensory Emotional Memory Integration (MEMI): A specialised, trauma-informed technique that uses guided eye movements to help the brain process and integrate distressing memories and emotions quickly and gently.

• Applied Neuroplasticity & Somatic Work: Practical techniques to consciously direct the rewiring of your brain and release stored tension from the body.

• Emotional Freedom Technique (Tapping): To calm the amygdala and reduce the intensity of emotional triggers.

• Strategic Breathwork: To directly influence and regulate your autonomic nervous system.

My approach is collaborative and empowering resulting from over 30 years of working across many behaviour change industries and programs. We work together to identify the most effective strategies that align with your lifestyle and values, ensuring the neurological changes you make are both practical and permanent and fit in with your competing priorities and commitments.

Your Direct Path Forward

Profound relief doesn't have to be a long, drawn-out process. I specialise in a focused, short-term therapeutic path to help you achieve significant and lasting change. Our sessions are available in person (Broome Australia) or online, with online sessions being equally effective at facilitating deep neurological shifts.

If you are ready to move beyond managing symptoms and are prepared to remap the root cause and origins of anxiety, procrastination, and unwanted habits, the first step is a conversation.

Book a Complimentary Information Session

This is a no-obligation, 30-minute phone call to discuss your specific situation, understand my neuro-therapeutic approach in more detail, and determine if we are the right fit to work together to achieve your goals.