The Rebuild Protocol

A Smarter Way to Rebuild After a Breakup.

Does This Sound Familiar?

✓You’re a successful, capable woman, but your personal life feels chaotic and stuck.

✓Your mind is consumed with thoughts of your ex, playing out conversations and what-ifs on a loop.

✓Your health, home, and finances are taking a backseat to your emotional distress.

✓You reach for your phone, a drink, or food to numb the overwhelm, and you know it's not a real strategy.

Willpower Is Not a Strategy.

Trying to "think your way out" or "be stronger" during emotional overwhelm is a battle against your own brain chemistry. It leads to frustration and burnout. The Rebuild Protocol is different. It's a smarter system designed to work *with* your brain's wiring, not against it. We use proven principles of neuroplasticity and habit formation to make the right choices feel automatic, not forced.

Your 6-Week System Installation

A structured process to move from chaos to clarity.

Week 1: Stabilization

Stop the freefall. We establish a baseline of control, calm your nervous system, and install deep, restorative sleep.

Week 2: The Rewind

Neutralize the most painful memories and design your personalized daily operating system to bypass willpower.

Week 3: Identity

Shift focus from what was lost to who you are. Reconnect with your core values and evidence of your own competence.

Week 4: Logistics Overhaul

Take decisive action. We build systems for your health, finances, and home environment.

Week 5: Future Creation

Make the vision of your future more compelling than the pull of the past. Set goals that excite you.

Week 6: Resilience

Integrate your new skills and build your personal toolkit for handling future challenges with confidence.

Jill Coole

Life Strategist & Clinical Hypnotherapist

I blend deep, subconscious work with practical, real-world strategy. For too long, women have been told to just "talk about it" or "get over it." I believe you deserve a better way. My unique approach combines the power of clinical hypnotherapy to clear deep-seated emotional blocks with a structured framework that leverages our understanding of how the brain creates lasting change. We don't just talk about change; we install the system for it.

Your First Step to a New Life

The Rebuild Protocol is a complete 6-week system. It's an investment in yourself, your peace of mind, and your future.

Founder's Rate Investment

$2,500 AUD

(Payment plans available)

You have the capacity to rebuild a life that is stronger and more aligned than ever before. It starts with a conversation.

Book Your Complimentary Clarity Call

© 2025 Jill Coole | The Rebuild Protocol. All Rights Reserved.